Nutrition in the headlines again - or it should have been!

I just finished reading this book, The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet by  Nina Teicholz (https://thebigfatsurprise.com/)

It's familiar territory to me, but what an indictment of our nutrition authorities! Nina documents the shocking refusal of so-called nutrition experts to entertain the idea that there might be another way to look at the issue of saturated fat, instead accusing those who have studied the research carefully of 'quackery' for suggesting that saturated fat is not bad. They simply refuse to look at all the research with an open mind - a very bad habit for anyone calling themselves a scientist!

Two recent stories in The New York Times (one after the other in my large print weekly edition) make me wonder if we’ll ever get the nutrition right!

“Rising Obesity Rates Put Strain on Nursing Homes”

relates the problems nursing homes are having taking care of massively obese patients. And I’ll bet they are feeding them the very low fat high carb type of diet that made them fat in the first place, since that is the standard diet in nursing homes. And that is what we’ve been told is a healthy diet for nearly 40 years - still recommended in the government’s 2015 Dietary Guidelines for Americans.

This is what guides food policy in many institutions, including our public schools.  Pity the poor children that can have low fat chocolate milk with extra sugar, but not the whole milk that is truly nourishing – and never any butter on their tasteless vegetables.

Which leads me to the other shocking article, where nutrition is completely ignored, as babies are given drugs for problems that are probably the result of missing nutrients.

“Still in a Crib, Yet Being Given Antipsychotics”

Imagine giving babies,  or even toddlers, Prozac or Risperdal for depression! The doctors who prescribe these drugs know so little about nutrition, they have no idea that faulty nutrition of the child or even the mother could be at the root of the problem. Yet good nutrition is essential  for the brain to work properly. The influence on behavior of several common nutrient deficiencies is detailed in this article:

“Violent Behavior: A Solution in Plain Sight”

And good natural fats, like butter, are needed to absorb several of these important nutrients.

Parents who follow the Dietary Guidelines based on the research of Dr. Weston A. Price, DDS, rich with natural fats, have healthy happy children with little in the way of behavior problems. As evidence, check out the Healthy Baby Photo Gallery

These happy faces are an inspiration!

Kris, retired and reformed dietitian

Where are the Innovators?

In response to the Editorial on page 37 of the October 10-16, 2011 large print weekly of the NYTimes, titled "Where to Find the Innovators?"(They are always changing the name!) I wrote this response - but was too late to send it.

What do you mean 'Where are the innovators?' There are plenty of innovators but they are being systematically squashed!

There are innovative eco-farmers who are producing super nutritious, tasty and highly productive farm products, using innovative, sophisticated, ecologically friendly, sustainable techniques, but they have been ignored or belittled by conventional agricultural experts.

There are small eco-farmers and their customers who are producing wonderfully nutritious and innovative value added products, but they are crushed by burdensome, irrational, often arbitrarily applied regulations which have little to do with real food safety, but are true job killers. Read famed, truly innovative eco-farmer Joel Salatin's book, Everything I Want To Do is Illegal, to see what innovation killers those regulations can be. (Summary article)

There are unconventional health professionals who are not only curing cancer, but also guiding their patients into how to prevent it and a host of other chronic diseases in the first place, yet they are regularly disparaged as quacks and frauds by establishment medicine and often threatened with loss of their license to practice.

The public has been led to believe that the latest drug is truly innovative, when in fact the really innovative, effective, and relatively low cost non-drug approaches being used by knowledgeable nutritionists face all kinds of regulatory barriers, while the practitioners are attacked by the dietetic police for not having the "proper credentials," or not following proper protocols.

Wall Street's insistence on short term profits is behind much of this - so hurrah for 'Occupy Wall Street'! An end to the collusion between big corporations and government!

Your everlovin' reformed and retired dietitian,
Kris

Sorry to get political!!!

I started this back in May, but it’s even more appropriate today! This seems to be what we've gotten back to:
From "The Old Enemies" by New York Times columnist, Paul Krugman
http://www.nytimes.com/2010/05/24/opinion/24krugman.html?partner=rssnyt&emc=rss

"Mr. Obama wanted to transcend partisanship. Instead, however, he finds himself very much in the position Franklin Roosevelt described in a famous 1936 speech, struggling with "the old enemies of peace — business and financial monopoly, speculation, reckless banking, class antagonism, sectionalism, war profiteering." "

Re: corporate monopolies:
Chemical companies like Monsan… aiming to monopolize plant genetics around the world and inflict their dangerous GMO's on the whole world, causing enormous grief to farmers and the environment.

Toxic chemical industry cover-up shenanigans revealed in Doubt Is Their Product – How Industry’s Assault on Science Threatens Your Health, by David Michaels

Agriculture giants like Monsan… and Archer Dan… promoting environmentally disastrous farming methods around the worldFood processing giants like Kraft & Coke turning corn, wheat and soybeans into unhealthy nutrient-depleted processed foods, while taking over all the small organic food companies More links on The Grocery Store Blues

Pharmaceutical industry giants like Merck turning doctors into drug pushers with their "education-providing" drug reps and their excessive influence on medical education, while actively suppressing unfavorable research results and ignoring effective alternative therapies if they can't turn them into profitable patentable drugs

With these forces lined up against genuine reform (and I haven’t even touched on the military/industrial complex or the oil & coal industries and their anti-global warming campaign, or the financial industry & it’s resistance to regulatory reform, or the dairy industry and its anti-raw milk propaganda), is it any wonder that President Obama has a hard time making progress on campaign promises. We need to understand what is behind the controversy and doubt that drives the raucous noise and uncertainty that floods the airways and byways, and stand up for what is right and just in this crazy world! And call our politicians and bureaucrats to task for succumbing to big money pressures and refusing to break up these monopolies that undermine the health and welfare of our citizens and the environment our health depends on.

My thoughts for today!
Kris